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[mredskins]

Originally Posted by Monkeydad

There's nothing wrong with caffeine in moderation. Coffee has been cited as beneficial in some health areas if any of those studies can actually be trusted.

It's also a healthier alternative to pre-workout supplements that are basically chemicals with caffeine, and just as effective.

I was not doing it for health reason more to unchain me from the having the ritual of making it in the morning.