The Official draft Marcus Monk thread.

[DGreene28]

Originally Posted by skinsfan69

So do you need to be a strong bench press guy to play RB and safety? Cause Sean Taylor (RIP) never ever lifted weights. He prefered to do more cardio and endurance training. Yet he had no problem getting guys on the ground. Portis isn't a big weight room guy either. I saw Portis one time down at the Georgetown Waterfront a few years ago. He doesn't have a big upper body. I bet he can't lift 225 10 times. But he was wearing shorts and he had some serious tree trunk thighs. I couldn't believe how big his legs were. So to me, when it comes to being a good football player, bench pressing is just waaaaay over rated.

Also, standing strong in the pocket has more to do with your legs and balance, rather than upper body strength.

Good point Sean Tayor, (RIP) lifted 225 11 times at the Miami pro day and he was the best ever... Compared to the safeties at the combine this year he would be near the bottom. I think the combine has it's posities and negatives. Teams get more out to the meet and greet part of it then anything else. With all the running players do at the combine they'll never do squats