Food Vices

[sdskinsfan2001]

Going on a Friday - Sunday overnight(s) hike March 21 - 23 in the NC mountains. Last year I was way too heavy and completely out of shape. Shocked I made it. On a diet until at least then, so looking for different snack options that have some good protein. These things are amazing:



Only 140 calories and 3 carbs, with 20 grams of protein.

[HTTR]

Originally Posted by Chico23231

I can’t have spicy food simply because of acid reflux. Sucks.

Sd, for the years of 17-27 I consumed only

Coffee
Alcohol
Indica
Pizza/wafflehouse/dennys/anitas(for my northern Va folks)
Puss

Chico, check out Reflux Gourmet on Amazon. It’s a goo you swallow after big meals and at bedtime. My ENT recommended it and said I could probably go back to coffee, chocolate, and other bad stuff. Still taking Famotidine, but that and the flavored goo seem to do a pretty good job on reflux. Giving up coffee and alcohol isn’t happening for me, though I find I drink less and gummie more in my advancing years


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[JPPT1974]

Originally Posted by sdskinsfan2001

Going on a Friday - Sunday overnight(s) hike March 21 - 23 in the NC mountains. Last year I was way too heavy and completely out of shape. Shocked I made it. On a diet until at least then, so looking for different snack options that have some good protein. These things are amazing:



Only 140 calories and 3 carbs, with 20 grams of protein.

Keep on going. As glad that you are doing something really well for yourself. Keep on and keep up the good work.

[Chico23231]

Originally Posted by HTTR

Chico, check out Reflux Gourmet on Amazon. It’s a goo you swallow after big meals and at bedtime. My ENT recommended it and said I could probably go back to coffee, chocolate, and other bad stuff. Still taking Famotidine, but that and the flavored goo seem to do a pretty good job on reflux. Giving up coffee and alcohol isn’t happening for me, though I find I drink less and gummie more in my advancing years


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Thanks man I’ll check it out

[WCommandersfan99]

Originally Posted by sdskinsfan2001

These things are amazing:



Only 140 calories and 3 carbs, with 20 grams of protein.

I concur with this. This flavor above is good. Check out nacho cheese and cheddar and sour cream also. Chips aren't cheap but perfect for high protein/low carb.

[Fishingfool]

I've been on a pizza kick. Started making my own from scratch and I have become a pretty good pizza maker. I can make my own dough but I will also buy it from Harris Teeter.

[sdskinsfan2001]

I've been eating the wrong part of the chicken my whole life. Chicken thighs >>>>>Chicken breasts.

[MTK]

Originally Posted by sdskinsfan2001

I've been eating the wrong part of the chicken my whole life. Chicken thighs >>>>>Chicken breasts.

110%

Chicken thighs in the air fryer for the W

[sdskinsfan2001]

Originally Posted by MTK

110%

Chicken thighs in the air fryer for the W

Teriyaki sauce has always been fine to me. But not something I'd generally pick out if I had a craving for a random meal that's not in the normal rotation. But this sauce is absolutely phenomenal. Best teriyaki I've had and you can buy it at the grocery store.

Chicken thighs with this sauce is the chef's kiss:



House of Tsang Korean Teriyaki Stir-Fry Sauce

[sdskinsfan2001]

Bought a cast-iron pan and reverse seared some steaks. Came out pretty damn good for my 1st time.