The runners thread

[mlmdub130]

i ran a mile yesterday, pretty much out of boredom and curiosity, it was hot as f-ing balls and a 1/4 mile into it i regreted it, halfway through it i lost some of the powerade i chugged before i ran. ended up finishing it in 7:38 which i was happy about, my shins and calfs are killing me today though. i'm going to try and start running twice a week again, nothing crazy maybe 2 or 3 miles. i've always had good endurance from playing soccer and other sports my whole youth, when i was in my prime i ran 2 miles in 10:12 during basic training.

and when i run i prefer to be on a wooded path in a park somewhere, i have to find a good one here at my new place. i really hate running on sidewalks and streets in neighbor hoods, almost as much as i hate running in circles on a track.