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Who Cooks?

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Old 09-14-2010, 01:59 PM   #1
mredskins
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Re: Who Cooks?

12th just spray some pam on the broiling pan but in all reality it should not stick.
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Old 09-14-2010, 02:15 PM   #2
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Re: Who Cooks?

Quote:
Originally Posted by mredskins View Post
12th just spray some pam on the broiling pan but in all reality it should not stick.
Yup.

Use high heat at first to sear the outside, thus trapping juices within. Then lower the heat to warm the inside. You'll have to flip a few times but you'll get the tenderest, juiciest meat.
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