Barbell Lands on USC RB's Throat

[mredskins]

Originally Posted by GMScud

I saw that. How awful. I second what the strength and conditioning coach said- I've been in weightrooms regularly since I was 15 years old, and I've never seen or heard of anything like that. Worst thing I've seen is a broken toe from a dropped dumbbell.

I have never seen anything to bad in a gym but my buddy was once doing a bunch of sets in his basement and became to fatigued to get it off his chest. He was down there for a good hour when I stopped by I helped him get the weights off. The way his bench was set up it made it near impossible to slide them off to either side. Lesson is don't lift alone.