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F... insomnia

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Old 10-02-2011, 01:24 PM   #19
GMScud
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Re: F... insomnia
I've always been a night owl, but never suffered from insomnia. Occasionally when I'm wide awake and I know I need to get to bed, or when I can't sleep at all, I'll pop a melatonin. Safe, all natural, and one 2mg pill and I'm out like a light.
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