Marcus Washington Had a Urine Test "Flagged" Last Year

[NYCSkin]

Originally Posted by saden1

I wonder what classifies as diluted sample? Would drinking a gallon of water, milk, or Gatorade dilute your urine before a test?

Finding either very low urine specific gravity or urine osmolality indicates a diluted urine sample. Excess water consumption could do this but not milk or Gatorade. Washington seems to imply that drinking too much water may be his problem. That doesn't strike me as a good way to mask steroid use.