Quote:
Originally Posted by punch it in
Completely 100% not on steroids, and why would you need professional supervision for a vegan diet?
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If that isn't a picture of a guy on steroids I have some ocean front property in Arizona to sell you. It is very difficult to get enough protein to maintain a high level of muscle mass on a vegan diet. Vegan is not vegetarian, vegan means no milk, eggs, or cheese. I guess you could eat a couple dozen peanut butter sandwiches a day.