Re: Detoxing
Honestly, we've tried a thousand things similar to that for weight loss/feeling better and in the end it's really just about moderation. Just a forewarning, we had a friend who went totally vegetarian for 2 months and once they started back on meat they got super sick, so unless it's something you're planning on sticking with, I'd maybe only do it a few days.
One diet we tried a while back was extremely similar but only for a week and it's so brutal after losing a ton of water weight, it wasn't even worth it in the end.
Not sure if that helps, but you're right in that it takes 3 days to build a bad habit and 2 weeks to break one.
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