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Working out.

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Old 03-28-2005, 05:48 PM   #1
Daseal
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Join Date: Feb 2004
Location: Arlington, Virginia
Age: 41
Posts: 8,341
Working out.

I know a few people on this site work out, and I seem to remember one person being a personal trainer, at least at one point. So I have a few questions.

Okay, basicly I have 3 gyms available to me at the University I attend, and I really would like to start getting into shape a bit more. I don't particularly like tread mills and have decided to start running outside, but I'd like to do a bit more.

I basicly want to just tone my body, I have a lot more lower body strength than upper, and I'd just like to gain a little upper body but more than anything just tone. I've started to get a small belly which I want to get rid of. I'm wondering what type of time investment, excersizes, and type of results I can expect. Thanks for any help!
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