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Old 07-12-2009, 10:33 AM   #10
Daseal
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Join Date: Feb 2004
Location: Arlington, Virginia
Age: 42
Posts: 8,341
Re: Permanent diet may equal longer life

Quote:
Plus I drink a lot of water, 8 glasses/day at least is a mus
While I'm far from an expert, drinking water can make a huge difference. From what I understand, we can often confuse hunger and dehydration. I know when I drink a lot of water, I generally eat a lot less.
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