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Old 06-30-2009, 01:23 AM   #271
ethat001
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Join Date: Apr 2008
Location: Atlanta, GA
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Re: Skins Sign O-Lineman Mike Williams

Quote:
"Williams said he has lost 5 percent of his body fat and added muscle by 7 percent, which will not necessarily decrease his weight because muscle is heavier than fat. The operative term is "lean mass," which is the weight of muscle, plus bone density, water, even blood."

For Redskins' Williams, slimming down is a weighty matter - Washington Times
That is great news. I can't wait to see him in preseason. At this point I think he's definitely going to play this year. It's just a matter of fitness & keeping healthy..
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