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Originally Posted by BrudLee
Sounds like you have too many processes running.
Download an anti-spyware program - Microsoft has a free one. Virtual memory is different than RAM, it has more to do with system resources. I'll bet you are laden with spyware.
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Either that or a virus is causing the problems. I would get spybot (I just don't like Microsoft's antispy where program,) and run it. After that, I would run your virus scan and then maybe defrag your computer too.