Quote:
Originally Posted by MTK
I'm down 10 lbs in the last month, just been counting calories and trying to clean up my diet, and definitely drinking less. In fact I'm going to do a sober October. Dry January went easier than I thought so I figure why not give the liver another extended rest before the holidays
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No alcohol is the way to go if trying to lose weight. Way easier to not make bad dietary decisions when sober.