Quote:
Originally Posted by MTK
MH is something that will impact everyone at some point, directly or indirectly. I had some issues not too long ago that I ended up seeking out therapy for. It helps. Sometimes you just need someone to talk to. It's not something we should feel ashamed about. Punch, sounds like you've got things headed in the right direction.
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Matty man glad you talked to someone about it. Hope you are feeling better about things. Talking about stuff is such an important stepping stone. Holding shit in and pretending nothing is wrong can and will eat you alive.
Yeah one of the main reasons I started this thread was because of exactly what u said. Nobody is ashamed when they get cancer, or any other physical ailment. It is a shame that there is that ashamed stigma attached to mental health.
Oh and thanks Calia, unfortunately there are many going through much worse than my daughter.