Quote:
Originally Posted by jamf
I had sciatica like symptoms for over a year.
Went in for an MRI and found out I have spondylolthesis.
I did all the stretches, saw a chiro, and had little asian girls walk on my back but it never improved until I started strengthening my core.
Took about 3 months but the pain was finally gone for a while.
When covid hit, I stopped doing core exercises and the pain came back a few months later. I have to keep up core exercises.
Good luck on the MRI results!
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This is very interesting - I could def. do with going back to the gym as I stopped after fracturing my wrist last year - and then as soon as that healed it was barely 2 months later and now sciatica is bothering me. Appreciate the tip jamf. Definitely something to look into while I wait.
Things that grind my gears: Doc sends over imaging order for MRI, I call Inova to schedule it and have to wait on hold 10 minutes just to talk to someone this morning who takes down my info and then tells me a scheduler will call to set it up. Wait all day and finally get a call at 5:30 while I'm at the grocery store and the paperwork is at home. Call them back as soon as I get home and she says first available date is July 17th. Normally I'm not one to complain but I've been living with this pain for 6 weeks now and idw wait another 3 just to get an actual diag before a plan for treatment is made. So I bitch and the scheduler says if I call my doc back maybe they can work with my insurance to schedule a same/next day appt. So now gotta do that tomorrow.