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MTK 10-12-2010 09:15 AM

Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
This guy is amazing

[url=http://www.cnn.com/2010/HEALTH/10/11/herschel.fitness.martial.arts/?hpt=Sbin]Nearing 50, Renaissance jock Herschel Walker breaks fitness rules - CNN.com[/url]

FRPLG 10-12-2010 09:43 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
[quote=Mattyk;746849]This guy is amazing

[url=http://www.cnn.com/2010/HEALTH/10/11/herschel.fitness.martial.arts/?hpt=Sbin]Nearing 50, Renaissance jock Herschel Walker breaks fitness rules - CNN.com[/url][/quote]
He's a freak of nature. Props to him.

mredskins 10-12-2010 09:54 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
I think the body is working great but the mind is a little damaged.

TheMalcolmConnection 10-12-2010 10:21 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
"At 5:30 a.m., Walker wakes up to do 750 to 1,500 push-ups and about 2,000 sit-ups. "

WHAT?!

SmootSmack 10-12-2010 11:17 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
[quote=TheMalcolmConnection;746880]"At 5:30 a.m., Walker wakes up to do 750 to 1,500 push-ups and about 2,000 sit-ups. "

WHAT?![/quote]

Each of his personalities does 50 push-ups and 50 sit-ups, it's not that big a deal....

In all seriousness, dude is a physical phenomenon. He came to work one day and did like 300 push-ups and 300 sit-ups just like that. He just stopped what he was doing and dropped and gave us 600

Monkeydad 10-12-2010 11:19 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
Lets offer him a vet min contract.

Wow...he looks like a 20 year-old Mike Tyson.

[IMG]http://allelbows.com/blog/wp-content/uploads/2010/01/075_greg_nagy_vs_herschel_walker1.jpg[/IMG]

[IMG]http://www.pound4pound.com/Photos/Showtime/2010/106_Greg_Nagy_vs_Herschel_Walker.jpg[/IMG]

MTK 10-12-2010 11:29 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
His diet is what gets me. I heard he doesn't sleep very much either. Is he human?

As far as the push-ups and sit-ups, that's always been his primary forms of exercise. He doesn't lift weights... at all.

[URL="http://www.2fit4you.com/index.php/bodybuilding/herschel-walker-workout-herschel-walker-exercise/"]Herschel Walker Workout - Herschel Walker Exercise | 2 Fit 4 You[/URL]

FRPLG 10-12-2010 11:50 AM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
What a freaking monster. The due is 50. F'ing 50. Look at him.

MTK 10-12-2010 12:08 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
Total freak.

SolidSnake84 10-12-2010 12:34 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
He said he considered an NFL comeback before settling on MMA. Do you think anyone would have even gave him a tryout, being that he's almost 50 years old??? Although he definitely looks like he could take the field.

MTK 10-12-2010 12:38 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
Someone would have given him a tryout, for the publicity at least why not? Dude looks like he could play LB.

Monkeydad 10-12-2010 12:39 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
Bet he could have beaten our LJ and WP. :D

Wonder if he can block? Move over Sellers.

SolidSnake84 10-12-2010 12:41 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
I'll admit i ate crow when he got in the cage. Being a life-long practitioner of martial arts and boxing, i felt for sure that Walker would get owned in his MMA debut, not because he couldnt fight, but because of his inexperience in the sport. Boy was i wrong. This guy should go to the UFC.

BleedBurgundy 10-12-2010 12:51 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
Do you guys really buy that whole "I only eat once a day and it's salad and bread" stuff? I mean, look at this dude, he's a walking muscle. He's got to be getting the muscle mass from somewhere.

Hog1 10-12-2010 01:08 PM

Re: Nearing 50, Renaissance jock Herschel Walker breaks fitness rules
 
[quote=BleedBurgundy;746984]Do you guys really buy that whole "I only eat once a day and it's salad and bread" stuff? I mean, look at this dude, he's a walking muscle. He's got to be getting the muscle mass from somewhere.[/quote]

That may be all he eats but he probably drinks $42k in supplements a month.........


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