The Lifters Thread [Archive] - Commanders Post at The Warpath


	Commanders Post at The Warpath > Off-Topic Discussion > Parking Lot > The Lifters Thread PDA The Lifters Thread Pages : [1] 2 3 Dirtbag59 06-07-2011, 04:28 PM Screw all these skinny runners and wannabe Lance Armstrongs. Anyone can see that lifting is where it's at. This is the thread to talk about real man exercise; squats, bench, power clean, dead lift. So with that said, how much cha bench? GMScud 06-07-2011, 04:54 PM Nice. I'm in the gym minimum of 5 days a week. I love cardio, but weights are my real love. Free weights, machines, all of it. I haven't maxed on bench in probably 3 years, but last time it was 345lbs. Keep in mind I'm 6'3 and about 215lbs, so it's not all that. I lifted really heavy when I was in my early/mid 20's. I'm 32 now (not like that's old, but still), and I don't really go very heavy all that often, with the exception of leg press. I'm not trying to win any bodybuilding competitions, and I'm not training for a pro sport, so I don't want to risk injury by trying to throw around 150lb dumbbells every day. I go for a balance of size and cut. firstdown 06-07-2011, 04:58 PM If you grunt when you pick something up put it down. firstdown 06-07-2011, 05:02 PM Lift the wrong way and you will grow tits. http://i69.photobucket.com/albums/i67/latinoplaya777/Mobile%20Uploads/1276050249.jpg I hope I don't get banned for this. GMScud 06-07-2011, 05:08 PM Ew that's freaking gross. That has to be a side effect of some sort of steroid. Dirtbag59 06-07-2011, 06:07 PM Ew that's freaking gross. That has to be a side effect of some sort of steroid. I know right? It's like he injected it into the actual nipple lol. Still I have a hard time believing that Scud and I are the only two that enjoy lifting. Alvin Walton 06-07-2011, 06:59 PM Too many exercise threads, makes me tired reading them. MTK 06-07-2011, 08:41 PM I know right? It's like he injected it into the actual nipple lol. Still I have a hard time believing that Scud and I are the only two that enjoy lifting. I love lifting, gotta keep those guns blazing Daseal 06-07-2011, 10:36 PM That lady boy has a sweet 6pack tryfuhl 06-08-2011, 01:24 AM I used to be big into it. Was about 100 short of Elite Unequipped when I stopped, had just passed Master. Hell I haven't lifted consistently in about 6 years, makes me sick how far I got in a year and a half and then just stopped (was constantly sick, had to move, was broke, etc) and never got back going. I gotta get back into it soon.