The runners thread

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MTK
06-06-2011, 08:46 AM
Kinda inspired by TCM's 26.2 thread...

I just recently started running, I'm doing the couch to 5k program. I used to hate running, or at least I thought I did. So far I'm surprised at how much I'm enjoying it, and I'm thinking about signing up for a 5k race later this summer to have something to shoot for. And no, I won't be getting a 5k sticker for my car. ;)

Any runners out there?

mredskins
06-06-2011, 08:59 AM
I have been running/jogging outside for the past few months instead of the treadmill. I noticed people in my gym leaving and then coming back, come to find out there is a nice neighborhood to run in right around the corner from the gym.

Also my neighbor power walks he is I am guessing late fifties I asked if I could join him. He showed me the ropes I will have to say I got a pretty good burn from doing that and my joints the next day felt much better vs. running.

If you are strictly looking at weight lost walking/power walking maybe the better option for you.

Matty still been using the power 90 on days I don't/can't go to the gym. It breaks up the boredom of always going to the gym. Saturday I did it then right after went for like a two mile run. Felt great and no boredom.

MTK
06-06-2011, 09:17 AM
I have been running/jogging outside for the past few months instead of the treadmill. I noticed people in my gym leaving and then coming back, come to find out there is a nice neighborhood to run in right around the corner from the gym.

Also my neighbor power walks he is I am guessing late fifties I asked if I could join him. He showed me the ropes I will have to say I got a pretty good burn from doing that and my joints the next day felt much better vs. running.

If you are strictly looking at weight lost walking/power walking maybe the better option for you.

Matty still been using the power 90 on days I don't/can't go to the gym. It breaks up the boredom of always going to the gym. Saturday I did it then right after went for like a two mile run. Felt great and no boredom.

Great! I still do the videos too but I was getting bored & wanted to add something new so that's why I started running. Figure I'll still do the DVDs for lifting and on rainy days when I can't get out for a run. I'm thinking about signing up for the Y again so we can use the track & treadmills there.

saden1
06-06-2011, 09:28 AM
I use to run 3 miles almost everyday during the summers about 5 years ago. I stopped because my iliotibial band tweaked and my knees couldn't take the pounding anymore. Like old people I just go for walks now.

Just a little advice if you're getting into running...always stretch before running and get yourself Nike Lunarglide+ 2 shoes. Your body and feet will thank you.

mredskins
06-06-2011, 09:56 AM
I use to run 3 miles almost everyday during the summers about 5 years ago. I stopped because my iliotibial band tweaked and my knees couldn't take the pounding anymore. Like old people I just go for walks now.

Just a little advice if you're getting into running...always stretch before running and get yourself Nike Lunarglide+ 2 shoes. Your body and feet will thank you.


Nothing wrong with that! You may have to go further and take a little longer vs. running but you can burn a good amount calories just doing that.

Actual when I walk I find it mentally beneficail as well, I really can unwind and just go through the thoughts in my head.

mlmpetert
06-06-2011, 10:32 AM
Not really so much into running but ive recently learned about obstacle course races. Totally sweet. To me they are tons more fun than running on a flat surface for several miles. I did the Dauber Dash 5 miler last year and plan to it and the Warrior Dash this year. Not sure where you live in NY but theres a Warrior Dash coming up in August in your state:

http://warriordash.com/ (http://warriordash.com/)

Also Richmond has a website called www.sportsbackers.com (http://www.sportsbackers.com) that you can check or get emails of all the races coming up in your area. Im sure other areas have something similar. I like it a lot because it keeps you up with a lot of races youd probably never hear of otherwise.

MTK
06-06-2011, 10:48 AM
Not really so much into running but ive recently learned about obstacle course races. Totally sweet. To me they are tons more fun than running on a flat surface for several miles. I did the Dauber Dash 5 miler last year and plan to it and the Warrior Dash this year. Not sure where you live in NY but theres a Warrior Dash coming up in August in your state:

http://warriordash.com/ (http://warriordash.com/)

Also Richmond has a website called www.sportsbackers.com (http://www.sportsbackers.com) that you can check or get emails of all the races coming up in your area. Im sure other areas have something similar. I like it a lot because it keeps you up with a lot of races youd probably never hear of otherwise.

Yeah I've seen shows about races like the warrior dash, might have to give on a try someday. Looks like a great challenge.

SmootSmack
06-06-2011, 11:20 AM
I've started getting into running some. There's a really nice trail along the river near my place so after work I'll head over there and run for a few miles. My biggest problem had always been that I tend to sprint too much. So I'm learning to pace myself for distance.

What I really enjoy is cycling though. I took it up last summer and I'm pretty hooked. I'll struggle to run 5 miles, but I can bike 30 miles easily

724Skinsfan
06-06-2011, 12:13 PM
I started running in January to train for a half-marathon this past April. I just finished a 25k (15.8 miles) trail run yesterday. And did an 8k in May. I like running but I've wrecked my back and knees in my early years and I pay the price after every long run.

SolidSnake84
06-06-2011, 12:32 PM
As part of my training i reguarly go for runs, i usually run between 1 to 2 miles a day, and rest on Sundays.

When I am in camp, or in heavy training about 2 times a year, I will run 3 miles a day 3 times a week. Any more than that, and my joints ache endlessly to the point that i cant train...

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