tryfuhl
06-03-2010, 01:44 PM
I've gotten away from the protein drinks. I'm drinking organic chocolate milk for a recovery drink after a workout. Less garbage and it sure tastes a lot better.
I recall a study a handful of years ago showing the effectiveness of chocolate milk as a recovery drink, I think that it was more for endurance/high intensity athletes, which the p90x would qualify for obviously.
tryfuhl
06-03-2010, 01:45 PM
Weekdays, 5-5:30.
Weekends we're early birds, usually because we don't eat lunch or we have a very light one.
5pm dinner, extra fiber in diet, defending Betty White's stamina. Has anyone actually met Matty? Is he really the age that he says that he is? hah
5pm dinner, extra fiber in diet, defending Betty White's stamina. Has anyone actually met Matty? Is he really the age that he says that he is? hah
ha, don't forget that I like to vacation in Florida
over the mountain
06-03-2010, 03:06 PM
there is no set time for eating at my house. really the only rule is that we gotta ____ alotta _______ before we hungry. sad but true. we can make a gourmet all out dinner but leave the food to get cold until we have had enough of ____ to make us hungry.
last night i ate a hen. no joke.
tryfuhl
06-03-2010, 03:43 PM
How about this genius line?
"I'm grew up used to doing it anytime between 7:30 and 8:30ish"
That's great you guys can eat dinner at 5:30. I'm not even home until about 7:30. Dinner's usually between 8 and 9.
Yeah, I probably also stay up a bit later than some. I'm trying to work on not eating later on but snacking gets me. If I'm up till 1 or 2 I'm getting hungry after a 6pm dinner.
tryfuhl
06-03-2010, 03:44 PM
Priorities are important.
lol right?!
I can usually multi-task the two.
ArtMonkDrillz
06-03-2010, 04:10 PM
I live by myself, so I'll pretty much eat dinner whenever. I usually get home around 6 and eat shortly after that.
If I get really into a new video game dinner usually has to wait. When I got Bioshock 2 I think I skipped it for a week straight. Come to think of it, I should sign up for GameFly and use that as a diet plan.
GMScud
06-03-2010, 05:50 PM
I haven't had much luck with any of those Fiber One products. They blast right through me, literally. And they give me some bad cramps too.
I'm guessing taking in 50% of your daily fiber in one shot (or whatever crazy % it is) isn't always the best thing.
Yeah I'd have to agree. I eat a lot of whole grain products, and I love raw broccoli. That coupled with the coffee I have in the AM... I'm guessing my grumpies rival saden1's. LOL.
warpaint
06-03-2010, 06:58 PM
I never eat before 7 and never after 930 somewhere in their. Now on a drinking night all that gets thrown out the window, Ill easily be eating dinner cooking breakfest and microwaving lunch all at once. Trust me the next day there is no need for fiber.