Should John Hastings shoulder some responsibility?

Pages : 1 [2]

squrrelco3
11-15-2007, 09:21 AM
I mentioned this in another thread a few weeks ago. Muscle pulls and tears usually result from a poor stretching program. One thing that kept Ray Brown going as long as he did was his ungodly flexibility. I think he said he used Pilates or something like that. Conditioning and bulk are great, but if the muscles are not flexible and stretched properly as part of your program, bad things are going to happen.

RobH4413
11-15-2007, 10:23 AM
Sandy, correct me if I'm wrong, but didn't you get on me when I started a thread on this not too long ago?
I know I did...

The only reason I didn't think this was the case... is because (unless I'm wrong) his program has been consistent the past couple of years. He hasn't changed anything up... so it would seem illogical to blame him.

Even so, I think I'd change the routine now... Everybody is going down.

EZ Archive Ads Plugin for vBulletin Copyright 2006 Computer Help Forum